|
July 19th -Aug 12 2004
5:30am - 6:30am
Dana's
Total Fitness Camps are for people who want RESULTS!
The classes are inspirational,
extreme, intense, (modified for all levels of fitness)
Super-fun, super-charged and
defined with YOU in mind!
Each day of the 6-week
program is a little different. A daily workout may include
running/walking, jumping rope, stair or hill climbing, military
drills, pushups, pull-ups, lunges, abdominal exercises and
strength exercises.
All you have to do is
show up. We provide the motivation, regimen and fun.
This is usually the most challenging and yet most rewarding
fitness program anyone has ever been involved in.
It doesn't matter what
kind of shape you're in now. Every instructor is certified
and specially trained to help you reach your true potential by
both pushing you and allowing you to go at your own pace.
DTF TRAINING CAMP is for
you if you...
-
Work out all the time
and don't see any improvement
-
Work out sporadically
and feel confused about what exercises will help
-
Want to get in the best
shape of your life
-
Are sick of the same
old indoor aerobic classes, stuffy weight rooms
-
Have treadmills that
double as clothes hangers
-
Keep renewing expensive
gym memberships then never go
-
Want the benefits of a
personal trainer, but can't afford one
-
Never worked a day in
your life
6-week training camp
ENROLLMENT FEE
$250 ($200 for the first
50 people)
$150 teens ages 15-17
CLASS SCHEDULE:
Monday through Friday
Register Today
Back to
Top
|
